I work with children, adolescents, adults, and families, with a focus on depression, anxiety, life transitions, trauma, and parenting support. I offer a compassionate, client‑centered space where individuals can explore their thoughts and feelings, build self‑awareness, and strengthen their connection with themselves and those around them. My approach integrates evidence-based practices and is always adapted to each person’s unique strengths, needs, and goals.

Before becoming a therapist, I spent twenty years strengthening nonprofit and community institutions, and I now bring that same dedication to supporting individuals and families. I hold a deep commitment to fostering resilience, belonging, self‑acceptance, and self‑empowerment. I believe every client has innate resources to draw upon, and my goal is to collaborate with clients to nurture emotional wellbeing and create a strong foundation for growth. I might also incorporate art therapy, nature therapy, and mindfulness to support healing, insight, and self‑expression.

Areas of Focus:

• Depression

• Anxiety

• Life Transitions

• Parenting Support 

• Children, adolescents, adults, families

Approach & Style:

• Client-Centered

• Cognitive Behavioral Therapy (CBT)

• Humanistic 

• Acceptance and Commitment Therapy (ACT)

Credentials:

Supervised by:

B.F.A. in Drama, New York University 

M.A., Clinical Mental Health Counseling, Palo Alto University (expected graduation December 2025)